The Zone Diet Day 1

July 1, 2008 | By In Zone Diet |

joels-thumbs-up1.jpg Today’s Weight: 193.8. First day on The Zone (or should I say “in” The Zone?). Anyway, we will see how it goes. Here is my plan: I intend to eat a Zone friendly diet for a couple of weeks and then I might add in …

Original post by biothrax

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