Dumb Things Beginners Do: Because I Have Been There | TheFitCast …

June 11, 2007 | By In Zone Diet | Comments(0)

You walk into your local books store and see, “The Abs Diet,” “The Zone Diet,” and “The South Beach Diet.” Books that are written to help you cut bodyfat. “The Abs Diet” starts off on the right track, talking about eating whole grains, …
Original post by kevin.larrabee