Overweight women on the Atkins plan lost more weight over a year than those on the low-carb Zone diet. And they had slightly better blood pressure and cholesterol readings than those on the Zone; the very low-fat, high-carb Ornish diet, …
Original post by The Huffington Post

They were randomly assigned to one of the plans: the Ornish diet based on the best- selling book “Eat More, Weigh Less,” by California cardiologist Dean Ornish; the Barry Sears Zone diet, which prescribes a blend of carbohydrates, …
Original post by Nancy McVicar South Florida Sun-Sentinel

Overweight women on the Atkins plan lost more weight over a year than those on the low-carb Zone diet. And they had slightly better blood pressure and cholesterol readings than those on the Zone; the very low-fat, high-carb Ornish diet, …
Original post by Gerald Pugliese